A successful Morning Ritual Is Dependant On Getting Enough Sleep Asking the question why. Why do we need sleep? Why is sleep so important? Maybe is a better question. And I’m asking that I guess because I’ve been working on this morning ritual and it seems quite natural to be thinking about sleep. If…
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Sonia Harris Talks About Making Time For What Matters On The Productive Woman Podcast Last month I appeared as a guest on Laura McClelland’s popular productivity podcast The Productive Woman. Laura says that the purpose of the podcast is to help women find the tools and encouragement they need to manage their time, life, stress…
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3 Things You Can Do To Maintain Your Morning Routine There is a reason why successful people have morning rituals. I’m back in the park this morning. I’ve decided to visit the children’s area and I’m sitting on a swing which isn’t too comfortable. So as I continue implementing my morning ritual there…
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Clickbank Affiliate Marketing Training Branding Yourself Part 2 Are you struggling with your clickbank affiliate marketing? In this video (part 2) I share how you can go one step further with your branding. I walk you through step by step how to create a bridge page to place between your capture page and sales…
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Clickbank Affiliate Marketing Training Branding Yourself Part 1 Are you struggling with your clickbank affiliate marketing? In this video (part 1) I share how you can start branding yourself like a pro so that you stand out from the crowd. I walk you through step by step how to create a capture page for…
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How A Sunday Routine Can Set You Up For The Week It is a Sunday morning and I’ve just finished my walk. If you’ve been following me you’ll know this is part of daily morning ritual. I’ve have the same ritual for weekdays and weekends. I work a 9 to 5 job during the week…
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A Morning Ritual Is Your Best Time Investment In today’s video I’m continuing with my daily morning routine. As you can see, I am out and about on my walk and it is raining, but I wasn’t put off. Do you hear that? Wow. So this week I have been talking about…
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The Difference Between Habits, Routines And Rituals What is The Difference Between Habits, Routines And Rituals? So, what’s the difference between habits, routines and rituals? Is it important that you know the difference anyway? I’m Sonia Harris, and I’m actually sitting in my favourite spot in this park. It’s actually the second…
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How To Create A Snooze Proof Morning Ritual Are you struggling to get stuff done in the morning and get out on time? During the day you’re feeling sluggish … Not really focused … Not organized! Well, a couple of years ago I used to follow a morning ritual. I…
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