The Power Of 1440 and The Value of One Minute

If you were to add it up ...

How much time do you think you spend on other people's problems?

Earlier this year I came across a book by Kevin Kruse


15 Secrets Successful People Know About Time Management:  The Productivity Secrets of 7 Billionaires, 13 Olympic Athletes, 29 Straight A Students and 239 Entrepreneurs. In short he discovered the productive habits of very successful people.


The first chapter is all about the importance of your time. Too often we squander our time away.

"Once you start to see time as a valuable resource you'll start to guard it and invest each minute of your day."

After reading this book I started to look at my time in a completely different way.


So in the video I share my take on the power of this number 1440.

"Time is our most valuable asset."

Here's your exercise: Take a minute to think about what is the most important thing/s in your life. Let me know in the comments.


"1440 is not something you do it is a mindset"

If you want to learn more about how to achieve more by doing less so you have more time to invest time into people and the things that matter most to you download my free report 9 Steps To Boost Your Productivity Now


Looking for a coach? Check out my Work With Me tab to find out if we are a fit.

Skype: vitality4life


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1 Comment

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